How to use a delay spray: a step-by-step guide

Delay sprays work best when you use the right dose at the right time. Here is how to get it right.

1. Read the Drug Facts label

Check the active ingredient (usually lidocaine or benzocaine) and the maximum number of sprays.

2. Test first

Try a single spray on a small area a day before to check for irritation.

3. Apply 10 to 15 minutes before

Spray on the head and shaft, rub it in gently and wait for it to absorb.

4. Wipe off excess

This reduces transfer to your partner. A condom helps too.

5. Adjust next time

Too numb? Use fewer sprays. Not enough effect? Add one spray next time, without going over the label maximum.

If early ejaculation happens often, talk to a doctor. There are effective treatments and techniques beyond topical products.

This guide is general information, not medical advice. Talk to a doctor about ongoing concerns.